AFLOW HEALTH

Top Tier Chiropractic Care in
Lidcombe and Gladesville

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Free Mango Reviews Widget

Alineh Agon

2025-09-18

Really needed excellent chiropractic service and thats what I got from Aflow Health Clinic, Kimberly provided me an assessment which I needed and a treatment that helped me physically as I spent majority of the week in an office role. Loved it!

Kenneth Wright

2025-09-03

Excellent chiropractors in Gladesville, Dr Minwoo Yoo, and Kimberly were very thorough and gave excellent advice and treatment. If you are in the Gladesville area i would recommend them. Also handy parking.

Dasom Seo

2025-06-02

골반이랑 어깨가 많이 안좋아서 다니는 중인데 걸을 때랑 앉아있을 때 몸이 좋아지는게 너무 느껴져서 좋습니다🙃💪

이현국

2025-06-01

밤마다 어깨가 아파서 고생했었는데 씻은 듯 나았습니다! 최고의 서비스를 경험했습니다^^

Lexie Q

2024-11-11

Definitely hidden gem for the industry, been with Dr Kim and Grace for nearly 6 months now, both of them was professional and friendly. Grace’s tailored clinical pilates helped me to regain my muscle strength , relief muscle pain and helped me with my posture ect. Highly recommend to go if you’ve been through pain and struggling to find expertise.

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HOW CAN WE HELP YOU?

Our Approach

DIVERSIFIED CHIROPRACTIC

One of the most common and trusted chiropractic methods, it helps restore proper movement in your spine and joints. Using safe, gentle, hands-on adjustments, it targets specific areas to improve mobility, reduce pain.

IASTM

Instrument-Assisted Soft Tissue Work is a technique where specially designed tools are used to gently massage, scrape, or mobilize soft tissues like muscles, tendons, and fascia. It helps release tightness, break down scar tissue.

REFORMER PILATES

Reformer Pilates is an exercise system using a specialised Pilates reformer machine with springs and pulleys to guide your movements. It strengthens muscles, improves flexibility, and enhances core stability while supporting proper posture.

SOFT TISSUE WORK

Widely proven technique that releases muscle tension, breaks up knots, and improves blood flow. Using a variety of massage techniques, it helps restore normal muscle function and supports faster healing.

TENS/EMS

Transcutaneous Electrical Nerve Stimulation (TENS) and Electrical Muscle Stimulation (EMS) are very safe, non-invasive therapies that use specialised devices to deliver gentle electrical impulses for pain relief and muscle activation.

Personal Training

Personal training is a one-on-one fitness service where a trainer creates a customised exercise program to help you achieve your goals, improve strength, flexibility, and overall health, while ensuring correct technique and safety.

THOMPSON'S DROP TABLE

Chiropractic designed table that “drops” in sections, allowing the chiropractor to deliver gentle, precise adjustments with minimal force. This makes spinal realignment effective, safe, and comfortable for patients.

STRETCHING TECHNIQUE

Safe, hands-on methods used to lengthen tight muscles, improve flexibility, and restore normal joint movement. By gently stretching targeted areas, these techniques reduce muscle stiffness, enhance blood flow, and help prevent injuries.

HEALTH COACHING

Health Coaching and Advice provides personalised guidance on lifestyle, nutrition, and wellness to help you achieve your health goals. It focuses on practical strategies, habit changes, and ongoing support for long-term wellbeing.

Welcome to AFLOW HEALTH

Our chiropractors and team are here to help, providing top-tier personalised care

Our Team.

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