Initial Assessment We take time to understand your symptoms, lifestyle, movement, training history, and recovery goals. Examination & Diagnosis Your practitioner will assess movement, posture, mobility, strength, and other relevant physical findings. Personalised Treatment Treatment may include hands-on therapy, rehabilitation exercises, movement-based care, and personalised recovery strategies depending on your condition. Recovery & Management Plan We provide clear recommendations and rehabilitation guidance to support long-term recovery and physical performance.
What To Expect On Your First Visit
1. Initial Assessment
We take time to understand your symptoms, posture, movement limitations, previous injury history, lifestyle, work or training demands, and recovery goals through a detailed assessment.
2. Understanding Your Conditions
Your practitioner will explain what we found during the assessment, how we able to help, and answer any questions you may have about your condition or treatment options.
3. Referrals and Further Investigation
If we believe further investigation is needed, we may provide referrals for imaging such as X-rays or refer you to the most appropriate healthcare professional for your condition.
4. Personalized Treatment
Depending on your condition and goals, treatment may include hands-on therapy, rehabilitation exercises, mobility work, soft tissue treatment, and movement-based care.
5. Recovery and Management Plan
We provide clear recommendations and rehabilitation guidance designed to support recovery, improve movement, and help you return confidently to everyday activities, work, training, and sport.
Please allow approx. 40 minutes for your initial visit.
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